Lemon oil is known for its many benefits. Lemon oil can help with depression and anxiety. It helps relieve stress and encourage calm in the body. Lemon oil also helps to promote a healthy immune system and is naturally an antifungal. When I think about the trove lemon essential CBD oil I think about the best evening routine. Lemon CBD oil can help promote calm in the body so that we can sleep soundly. Additionally, Lemon oil helps to stimulate the immune system which promotes effective cleansing and healing while you sleep.

I often drop about 1 mL of the CBD oil under my tongue or in some lemon water in the evening. As you sit and sip on this CBD lemon oil, allow yourself to breathe with intention. Inhale and repeat the words " peace begins with me". Exhale and repeat the words "peace begins with me". Feel into this fundamental truth that peace begins with you. Allow your body, heart and mind to feel into this fundamental truth so that you can fall asleep at ease. It is so important to remind ourselves of this as our lives are often busy and overwhelming. Sometimes it can feel as though our happiness depends upon the outcomes in our life. But through meditation and thousands of years of research we have learned that peace really begins within your own body, heart and mind. The other great stuff that happens around us is just the cherry on top!